Videos, lectures, links

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Videos, lectures, links

APA – American Psychological Association:

Learning assertive communication - Ways to say NO

Recommended reading

Resilience resources - book excerpt
poem
Resilience quotes
“Stress will break people altogether if they are in the beginning too weak to stand distress, or else, if they are already strong enough to take the stress in the first place, that same stress, if they come through it, will strengthen them, temper them, and make them stronger.”
Abraham Maslow (1908-1970)